30-Day Kick-Start Plan
This program is focused on whole foods that are meant to fuel your body to work at maximum capacity and have you feeling your best, internally and externally. You choose those foods! Included you will find a 4-week fitness plan that works for most people and can be done at-home or at the gym. You will also learn about split training, safe training techniques, proper nutrition, and tips on mental and physical preparation before starting your fitness journey. The plan incorporates sample meal plans for both men and women. The plan will be emailed to you upon purchase. Refunds are not accepted.
- 30-Day Kick-Start Plan