About Catherine

Catherine is a Certified Personal Trainer and Nutritionist dedicated to fitness with a balanced approach. She utilizes a no-nonsense approach and believes you should not starve, restrict, or spend 3 hours in the gym to achieve a healthy lifestyle. Catherine believes in long-term success and putting health first with a whole-foods approach.

Certifications & Degrees

Bachelor of Science
Master of Science Candidate
NASM Certified Personal Trainer (CPT)
NASM Fitness Nutrition Specialist (FNS)